I'm using an app that tracks my weight, calories, and exercise. It's really motivating for me to enter my meals and keep my calories under the limit, track my workouts, and keep the line on my weight graph heading down. I guess it's kind of silly, but it works! Also, I'm down 16.5 lbs now and I am beginning to see the difference in my body. Between the love handles and the saddlebags, the contour of my body was pretty lumpy and unattractive. I've noticed that I have a much smoother silhouette and my love handles have shrunk considerably (yay!) and overall, my clothes are fitting much better - which is the ULTIMATE motivation to keep going!
Trekkingirl - congrats on the weight loss! (And gorgeous pics by the way!) How is the low-carb going today?
Buzzer - have fun at Yellowstone!
I've decided to get an exercise bike for the house this week. I was going back and forth between that and a treadmill, but I decided on the bike because it's smaller, cheaper, quieter, and doesn't require much maintenance. I'm also looking at the Slim in 6 program from Beachbody, but I'm not sure about the time commitment - an hour a day, six days a week. I'm kind of on the fence about that.