All the advice here is good, but the only thing I have to add is to find out if the Rape Crisis Center runs a support group. Many times other survivors can offer up better coping strategies than a counselor who hasn't been through it.
And I second the idea of finding yourself another counselor- there are low cost or sliding scale ones around- and see if you can find one who knows cognitive behavioral therapy- strategies to help you with your PTSD. Hugs.




Follow Mothering