Joyfulheart - that's ok.
You'll rock the scale next week!
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- topicFitness
- topicWeight Management
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Edited on 10/19/12Anyone do WWatchers? Online? - Page 11
post #201 of 2733/16/12 at 7:04pmpost #202 of 2733/18/12 at 7:57am- *bejeweled*
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Joyfulheart, I'm up this week too. By 0.5 pound. But that's okay. I didn't have the right foods on hand and I was on AF and I ate too much.
Starting a new week today.
post #203 of 2733/18/12 at 2:49pm- joyfulheart
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post #204 of 2733/18/12 at 2:52pm- joyfulheart
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Yes, indeed -- starting a new week today! Isn't there a WW quote of "It's a brand new day". How about, "It's a brand new week!?!"Hope everyone has a great week!
post #205 of 2733/18/12 at 3:12pm- *bejeweled*
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[quote name="joyfulheart" url=How about, "It's a brand new week!?!"
I like that! I'm going to dance with DD tonight on the wii Just Dance 3.
post #206 of 2733/19/12 at 5:45am- Ruthiegirl
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post #207 of 2733/19/12 at 6:58am- Dmitrizmom
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hoping to keep my hind end moving this week. kids have shared some viral crud that makes it hurt to swallow... might make it easy to stay within points but isn't going to help on the exercise front.
post #208 of 2733/19/12 at 2:17pm- joyfulheart
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Oh, that stinks. I hope you're on the mend very, very soon!I had my weigh in today. Down, are you ready? drum roll...4 ounces! haha...well, it's better than gaining, which I thought was going to happen!
I love going to my meetings. They're fun, and it's motivating.
Well, I think I will go take my dog for a nice, long walk now. I know my walks are really helpig my efforts, and I probably wouldn't go as often or as far if I weren't with my pup.
Peace to all ~
post #209 of 2733/19/12 at 5:33pm- *bejeweled*
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Good news joyfulheart.
Every ounce counts. I'm about to take a walk with DD...post #210 of 2733/21/12 at 7:29pm- joyfulheart
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How's everyone doing this week??
I've been barely staying within my points this week. Sigh...I feel my motivation slipping!
Anyway today I did do water aerobics for an hour and walk the dog for 45 minutes, so I earned 8 activity points. I think I'll just focus on the positive! And that is a positive!!
Hope everyone's doing well!!
Peace~~post #211 of 2733/21/12 at 7:44pm- *bejeweled*
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Hey joyfulheart. I love water aerobics. Yes, focus on the positive and take one week at a time. You can do it.
I'm doing much better this week with points and exercise. I've been walking daily. I've got to make up for last week!post #212 of 2733/22/12 at 12:22pm- Dmitrizmom
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first day this week I've felt human...went to kettlebell and felt much better. :) having trouble staying in points as some of my meds are making me hungry.
post #213 of 2733/22/12 at 12:31pm- *bejeweled*
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Glad you're feeling better. Do you eat fat free cottage cheese? Sometimes it helps me a lot when I'm really hungry.post #214 of 2733/22/12 at 12:39pm- Dmitrizmom
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don't do much dairy - it makes my rosacea flare (as do nuts and bananas).

I'm trying to drink water, coffee, and eat fruit (we had some awesome berries and grapes lately!).
post #215 of 2733/22/12 at 3:54pm- joyfulheart
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That's awesome that you're walking every day. I am too, and it feels so great. I'm not always motivated to get myself out there, but with a new dog, I just gotta do it!Dmitrizmom -- glad you're feeling better!!
post #216 of 2733/22/12 at 7:16pm- Dmitrizmom
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weigh in was tonight...

no... really...

and then....

followed by

LOSS of: 5.2 lbs!!! Holy moley!
post #217 of 2733/22/12 at 8:30pm- joyfulheart
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post #218 of 2733/25/12 at 8:17am- *bejeweled*
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I am pissed. I gained 0.5 again this week.
I need to recalibrate big time. I think I drank too much juice and I changed my coffee creamer.
post #219 of 2733/25/12 at 8:56am- Dmitrizmom
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post #220 of 2733/25/12 at 9:29am- Ruthiegirl
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