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Anyone do WWatchers? Online? - Page 4

post #61 of 273
How was your weigh in?

I gained 0.8. :-( unacceptable!! Tho, I know why. I just have to watch the sweets!!



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post #62 of 273

Yesterday was good.  I ate out w/ my mom and have no idea how to account for what I ate there (it was a pork ramen soup and chicken liver dumplings).  But I only ate half what I was served, had sparkling water to drink and I haven't used any of my activity points or weekly points so I think I'm good. 

 

Yesterday I had:

B: 1 cup nf greek yogurt, frozen wild blueberries, walnuts

L: Healthy Choice frozen thing

S: Apple

D: Aforementioned dinner that was so unbelievably good.

 

Today I'm doing:

B: half ezekiel sprouted english muffin (2) w/ tbsp almond butter (3) and sliced banana (0), grapefruit (0), coffee w/ ff flavored creamer (2)

L: Frozen thing (8)

S: Apple (0)

D: Mexican shrimp cobb salad(7) w/ cilantro tomatillo dressing (1) and garlic cheddar biscuits (3)

 

Total today: 25

 

Hmmm.  That leaves me 6 points.  I'll probably just up my portions a bit at dinner.

 

Which day do you guys weigh in?  I'm planning on Sunday. 

And how much are you guys looking to lose?  I have quite a bit I'd like to lose - about 50-60 pounds total, but I know I'll be feeling a lot better when I get rid of 15-20. 

post #63 of 273
I weigh in on Fridays. I've already lost 25 lbs and am looking to lose 5-10 more.

I had take out Thai food yesterday, and I guessed it was prob 12 or 14 points. I tend to over shoot, just to be on the safe side.



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post #64 of 273

biggrinbounce.gif Weigh in this week: loss of 3.4 lbs!  Total lost in the last 3 weeks: 11.6 lbs, which is just over 5%!  thumb.gif  Only 60+ lbs to final goal.

post #65 of 273
Hi, I weigh in on Sundays.

Today a good friend told me I'm losing weight. joy.gif I am so happy. She says I'm losing in my waist and butt.
post #66 of 273

Congrats to those with losses!   Every pound is exciting!  

 

 

Day 4 for me:

 

B -- oatmeal, walnuts, apple, tea (6)

L -- split pea soup, spinach, toast, avacado, tea (10)

S -- orange, toast, peanut butter, tea (7)

D -- 2 slices pizza, orange (22)

 

total -- 45  redface.gif


Edited by Ruthiegirl - 2/4/12 at 5:52am
post #67 of 273
Quote:
Originally Posted by Ruthiegirl View Post

Congrats to those with losses!   Every pound is exciting!  

 

 

Day 4 for me:

 

B -- oatmeal, walnuts, apple, tea (6)

L -- split pea soup, spinach, toast, avacado, tea (10)

S -- orange, toast, peanut butter, tea (7)

D -- 

That lunch sounds amazing for 10 points!
 

 

post #68 of 273

Points for today:

Cream of wheat with brown sugar (4)

coffee

1/4 longjohn donut (2)

20 oz soda (6)

chicken noodle soup with crackers (8)

clementine (0)

3 ginger cookies (2)

2/3 cup rice (4)

jambalaya (8)

water (0)

1 cookie (2)

total 36

post #69 of 273

Good progress everybody!!

 

I weigh in on Tuesdays. This past Tuesday I saw a big difference on the scale, I lost almost 5lb in two weeks. But, I think it's mostly stress related, my father passed away two weeks ago. Overall I lost 13 lb and I still need to lose about 45lb.

 

I no longer write down the points of what I eat, I just count about 8-9 points for breakfast, 10 for lunch, 12 for dinner and the rest I use for snacks -- right now i'm using 34 points but I started at 36. If I have an event or eat out then I use the weekly allowance, but otherwise I don't touch that...I find that if I eat the weekly allowance then I don't lose almost at all. With winter upon us I'm not very active, so I don't use any activity points either.

 

Good luck to all!

 

 

post #70 of 273
Quote:
Originally Posted by greenmom4 View Post

That lunch sounds amazing for 10 points!
 

 


It was good.  I made a big pot of pea soup and then blended in a bag of frozen spinach.  It was bright green!  

 

This last pregnancy seems to have zapped me of all of strength and health, so I am really focused on good nutritious food right now.  Well,  except for the pizza I ate last night.  innocent.gif

 

post #71 of 273

Fell off the wagon a bit yesterday.  Nothing horrible, but I wasn't tracking my points very well.  

 

Starting fresh today.

 

Day 6:

 

B -- oatmeal, walnuts, banana, tea (7)

L -- brown rice, broccoli, egg, avacado, tea (11)

S -- orange, almonds, tea

D -- still planning it 


Edited by Ruthiegirl - 2/5/12 at 8:36am
post #72 of 273

Weigh-in this morning - lost 5.2 lbs in less than a week!  Woohoo!

 

Today could be rough because my h (a former chef) is making all sorts of awesome things for the super bowl.  I think if I just have one or two of each I should be okay and fill up with veggies and other stuff like that.  

 

 

post #73 of 273
Good Morning Ladies.
My WI is today and I lost 2.5 pounds! carrot.gifbanana.gif I am so happy. And I used all of my daily and weekly this week. This is a plan I'm sticking with. thumb.gif
post #74 of 273
Take it easy on yourself Ruthiegirl. You just had your baby.


[quote name="Ruthiegirl" url=This last pregnancy seems to have zapped me of all of strength and health, so I am really focused on good nutritious food right now.  Well,  except for the pizza I ate last night.  innocent.gif
post #75 of 273
tiphat.gif Greenmom smile.gif
Quote:
Originally Posted by greenmom4 View Post

Weigh-in this morning - lost 5.2 lbs in less than a week!  Woohoo!

Today could be rough because my h (a former chef) is making all sorts of awesome things for the super bowl.  I think if I just have one or two of each I should be okay and fill up with veggies and other stuff like that.  

post #76 of 273
Olma hug.gif I'm sorry to hear about your father's passing. That is so recent.

[quote name="Olma" url="I weigh in on Tuesdays. This past Tuesday I saw a big difference on the scale, I lost almost 5lb in two weeks. But, I think it's mostly stress related, my father passed away two weeks ago. Overall I lost 13 lb and I still need to lose about 45lb.
post #77 of 273
Quote:
Originally Posted by *bejeweled* View Post

Take it easy on yourself Ruthiegirl. You just had your baby.


Oh, I am.  I really am.  I plan on taking the whole year to nourish myself and build my strength back up.  

 

 

Lots of good news on the weight loss front - so thrilled that it is working for you.  I weigh in on Tuesday and know that I will have a loss to report. WW always works well for me.  

 

 

Olma -- So sorry to hear about your father.  My deepest sympathies to you.  

post #78 of 273
Awesome. This year is all about ME. love.gif My health is my #1 Priority.


[quote name="Ruthiegirl" url="Oh, I am.  I really am.  I plan on taking the whole year to nourish myself and build my strength back up.  
post #79 of 273
Lately I've been making fruit smoothies w/just fruit and water and a tiny bit of juice. It's so much easier sometimes that eating fruit.
post #80 of 273

Congrats on the losing ladies!!!  joy.gif

 

Remember to be gentle with yourselves... slow and steady loss wins the prize - a healthier you!  So excited to be part of this group.

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