Hello everyone,
My husband and I are considering a move to the greater N Seattle area in the next year or so. (We haven't decided on N King or S Snohomish county yet..)
After the birth of my baby, I found a great mom-focused mom & baby Pilates class near us in N NJ. I believe that without these classes, my ab separation would not be nearly healed and I wouldn't be in nearly as good post-partum shape.
So, my question, is the anything like this in the greater Seattle area: A Pilates class that welcomes young babies to help restore mom's strength and core. Maybe even a class that welcomes older babies but still allows Mom to get a workout. I'm hoping to find something similar out West to help with maintance and recovery after #2. Google has turned up old news articles or dead ends, so I'm hoping someone here can help with my research.
TIA!
My husband and I are considering a move to the greater N Seattle area in the next year or so. (We haven't decided on N King or S Snohomish county yet..)
After the birth of my baby, I found a great mom-focused mom & baby Pilates class near us in N NJ. I believe that without these classes, my ab separation would not be nearly healed and I wouldn't be in nearly as good post-partum shape.
So, my question, is the anything like this in the greater Seattle area: A Pilates class that welcomes young babies to help restore mom's strength and core. Maybe even a class that welcomes older babies but still allows Mom to get a workout. I'm hoping to find something similar out West to help with maintance and recovery after #2. Google has turned up old news articles or dead ends, so I'm hoping someone here can help with my research.
TIA!
