I am trying to figure out how to have an emergency food supply that meets our dietary restrictions: vegetarian, gluten free, dairy free, cane sugar free, and low or no tomatoes. In a true emergency my husband, son and I could eat anything, including (gag) meat. But my little one...who knows what meat is contaminated with. 40% of chicken is injected with broth that contains gluten. Anyone have any ideas on how to have a tub of emergency food? I found this article, but her only restriction is gluten. She doesn't know how easy she has it. http://www.celiac.com/articles/21603/1/How-to-Prepare-a-Gluten-Free-Disaster-Emergency-Kit/Page1.html
Does anyone have any ideas for an emergency food kit?