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Free online workouts?

post #1 of 6
1/30/12 at 9:26pm
Thread Starter 

I searched this forum and didn't see this discussed recently.  Does anyone have any resources for free online workout videos and such?

 

Thank you!

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post #2 of 6
2/5/12 at 12:51pm

i really like exercisetv which has free episodes of a lot of workouts (just look on the video section then make sure you select 'full episodes') they have some ballet classes on there I did my entire last pregnancy over and over again :)

 

Also youtube but I find it is more hit/miss

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post #3 of 6
2/9/12 at 8:17am

No you have Netflix live streaming? They have some good workouts. I really like the Crunch series. Also, on youtube, Modern Mom has these short floor work videos that kick my ass. They have one for abs, one for hips, one for butt. You do each video 2 - 3 times in a row.

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post #4 of 6
2/9/12 at 9:06am
Thread Starter 

I appreciate the places to start looking.  I also checked out my local library and found a few.

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post #5 of 6
2/15/12 at 12:37pm

www.sparkpeople.com has free workouts online :)

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post #6 of 6
4/26/12 at 7:05pm

GaiamTV.com has some free Shiva Rea Yoga Videos as well as cardio, kickboxing etc including post-natal and pre-natal yoga.

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