I have a coffee or a coke 1-3 times a week, depending on the week. Caribou or Dunn Bros. I looked on the website and my Caribou drink is 240mg (size medium).
I think the only time you'd really need to worry about it is if you drink a lot on a daily basis. I wouldn't drink 250mg or more every single day, but a couple times a week I wouldn't worry about.
I cannot not eat deli meat. It's nitrite/nitrate free, but it's still pre-packaged deli meat. =/
I had a dream last night that I drank half a beer and was totally trashed. Not that it's likely that I'd be even a little bit tipsy off half a beer, but I felt so terrible after that =/