Oh man, I am sorry! I don't post much on here but wanted to reply because I also had shingles as a young woman. My daughter (now 7) was 2 and still actively nursing. She ended up getting chicken pox from the exposure. :(
Anyway, are you sure it is shingles? Being on day 3 or 4 and not having any pain doesn't sound right to me. Is it just on one side of your spine? Because I believe shingles only affects one side of the body -- but don't quote me on that -- it has been a LONG time since I have studied about this.
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The best natural remedies I know about are licorice, proteolytic enzymes, lemon balm, St. John's Wort, Â and skullcap. I would suggest talking to your midwife or OB about these remedies though. There are different opinions out there about licorice and pregnancy. Â Skullcap and Lemon Balm are generally regarded as safe during pregnancy. Also, mixing cayenne pepper in your lotion or oil and applying topically is a good remedy for itching, pain and to speed healing.
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Here are a few websites that give specific dose information.
http://www.holisticonline.com/remedies/shingles/shingles_herbs.htm
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http://altmedicine.about.com/od/healthconditionsdisease/a/shingles.htm
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Good luck!
Rachel
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