You are way ahead of me in the supp. dept! I wish I had been taking my supps before conception. Thankfully, my diet was good for a littli beforehand. I fell off after my last miscarriage, but truly I feel night and day with this diet. I is a miracle! I'm doing (allergen free, low oxolate, anticandida) GAPS diet. I had just got my expensive and the only probiotic (ive tried lots) I see results with in the mail when I found out I was expecting. It gave my die off badly, so I wont be taking it till 11 weeks after baby has developed all his in and out parts. I take prenatals, whole food b vits, zinc, cal/mag, a, d, fish oil, and a whole food immune boosting complex with carotenoids, flavonoids, and cruciferous compounds. And milk thistle when I can remember. Oh and digestive enzymes/acid, too. Sounds like read some of the same stuf, lol.
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