post #1 of 1
2/7/12 at 2:36pm
Thread Starter 

Hi everyone...

 

Today is day 1 of the VLC HCG diet.  I finished the two load days yesterday but this time is a bit different from the first round i did this past summer. 

 

Last summer I did the nasal spray and followed all the rules of what to eat etc.  On the load days last time i probably gained a few pounds and then after that the first day VLC I believe i lost 4 pounds right away.  I didn't have any "stomach issues" until the end which i fixed by using smooth move tea which worked great.  Total loss the first go round was 28lbs. 

 

So now I decided to give it another go round. I ate plenty of high fat foods the past two day (it was great that a load day fell on superbowl wth all the party food) :) So now today being day one of the VLC I have not gone #2 at all.  This is very strange for me as i normall go 2-3 times a day.  Especially find it odd considering how much i ate yesterday.  I am using the injections this time, so i am wondering if anyone else has ever had this issue in the very begining. 

 

Maybe i am worrying for nothing, but I thought i would just reach out and ask if anyone has had this issue.... Thanks in advance!!!

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