Today is day 11 for me. I've been half-heartedly doing it since last May (down 80ish lbs!) Anyone wanna help keep me accountable?
I'm blogging the next 80 days and perhaps longer at http://arealwomanssweatjournal.blogspot.com
I'm now on day 28 and feeling pretty great. Obviously I've got a long way to go, there is a 75lb difference in between these 2 pics. I've hit a 3week plateau that I'm trying to break right now.. Has anyone tried Shakeology? People swear by it.. I'm waiting for my first batch to show up today.
It is so great! People hear P90X and the first thing they assume is that it's too hard, but I modify EVERYTHING lol. This week starts week 4 for me. (for 9 months I've been doing weeks 1-3 over and over) It's the first time I did all of YogaX and Core synergistics.. (OMGosh that is crazy!) I will master the banana roll.. One day!
Oy the banana roll. I have somewhat of a strong core from doing Jillian Michaels videos since October, and I found the banana roll very challenging.
Its longer than the JM vids, but a little easier overall. I dont think I could make it so long if the entire 40-60 min was like a JM video.
I hear the low carb/south beach thing works well for burning more fat. I find sipping on a giant mug of tea helpful when I want to snack between meals and snacks. It distracts me until the next meal. The fun thing about tea is there is so many different kinds.
I also want to add that I like the way Tony talks in the videos. He is a great motivator and doesnt make you feel like a failure if you need a second to gain your composure.
I totally agree! One of my favorite things is that he starts off saying "Hey this is hard! Do your best"
I do really well with lowish carbs. And they aren't all equal. I really need to bite the bullet and go gluten free, one freakin tortilla = 3lbs of water weight on me the next morning. That lesson sucked.
Today was not the day I mastered the dreaded Banana Roll lol.. but I did my best ;-) Tomorrow is YogaX and I'm so stoked to mix things up on Monday. I've been doing the same workouts for 10 months.
Another P90Xer here! I did the Doubles last year to lose the pregnancy weight and it was soooo good.. It's got variety, it works all parts of your body, it's great! Yoga X was the hardest part for me, but I've come to love even that. Over the summer I did Insanity in the mornings, P90X in the afternoons and the results were just unbelievable, it was the first time I actually saw my body change so much. Since then, I've fallen off the wagon big-time and now I'm pregnant again and taking it easy, but now I know what I have to do to shed the baby pounds quick! Keep up the good work ladies, the results are so well worth it.
I am currently in middle of week 3 of phase 1 of p90x. I haven't been following the low carb as much as i should because well i can't take it light headed and dizzy spells. so i probably haven't seen as much weight loss as i should of but just getting tone again has been great for me! And I am so so looking forward to the recovery week. Although I HATE the yoga dvd i keep being told that i will learn to love it...
I've been doing P90X off and on for the last couple of months. I live with a lot of people though, so I couldn't get time and space to do it as much as I needed to. So I've recently joined a gym acress the street from me to make up for that. The pylo and arm workouts are my favorite. After four kids...I never could do the ab workout. :/ I went from using 5 pound dumbells up to 12 pound with P90X. I don't have a pull up bar, so I just did push ups during those parts and it worked out fine for me. I definitely recommend it to people. Glad to hear that others have been getting results from it. :)
You look fabulous! I love this thread......I did P90X two years ago and I was in the best shape I've ever been in, at 32! I'd love to do it again, but the time commitment always seems like too much to me. I'd love to do more of a modified, 3 days a week or so, version of it. The results might not be so quick and dramatic, but I would imagine over time they'd come. For some reason I feel like it's an all or nothing thing......I'm sure even one day a week would be better than my no days right now! :)
Thanks for the inspiration Amanda!