Quote:
Originally Posted by
Maternalove 
Okay..... So I finally had my first poo since baby. OMG.... does anyone have any tricks to get through this. I thought I was going to give birth to another baby. Poor DD came running upstairs wondering if I was dying.
Anyone have any good sitz bath recipes they are willing to share? I'm just using epsom salt right now.
I drink cal/mag.
magnesium works well for creating soft and easy poo! both are good for afterpains, mag also is good for calming and sleeping;)
I've been taking baths with tons of epsom salts (lots of afterpains and back soreness). I put calendula and lavender and coconut oil in it b/c that's what I have on hand. I haven't even pulled out my sitz bath-havent needed it this time!
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