32 min cardio step circuit
302/1000
32 min cardio step circuit
302/1000
Welcome revolting!!! (That sounds odd..)
MamaJen - don't you love to see what your body can do and how it responds!?!
3/1 - 35 minute run
3/2 - 50 minutes in the gym elliptical and weights
3/3 - 30 minutes did a 5k at the school.
3/6 - 70 minutes at the gym stairs and elliptical
3/7 - 30 minute walk with neighbor
3/8 - 60 minute trail run
3/9 - 40 minutes weights at the gym
3/10 - 40 minute trail run
355 total
I'll join!
Since I'm just now starting, I'll aim for, oh, 650 minutes this first month.
Mostly walking and yoga for me. I'll go for a walk later today as part of my delicious vacation-y lazy weekend.
3/1 - 35 minute run
3/2 - 50 minutes in the gym elliptical and weights
3/3 - 30 minutes did a 5k at the school.
3/6 - 70 minutes at the gym stairs and elliptical
3/7 - 30 minute walk with neighbor
3/8 - 60 minute trail run
3/9 - 40 minutes weights at the gym
3/10 - 40 minute trail run
3/11 - 75 minute trail run and stretch
3/12 - 50 minutes in the gym lifting weights
480 total
3/12 40 min bike
20 min weights
505/1000
3/1 - 40 minutes walking
3/4 - 40 minutes piyo
3/5 - 45 minutes weights/ab work, 25 minutes walking
3/6 - 40 min walking
3/7 - 35 min walking
3/8 - 25 min walking, 45 min pilates
3/12 - 25 min walking
3/13 - 45 min weights/abs
Total - 365/600
3/13
30 min arc trainer
30 min treadmill
20 min weights
585/1000
3/13 - 27 min 30 day shred
3/14 - 45 min just dance 3
459/1000
3/14
60 min swim
645/1000
Next week is spring break - hoping I can keep up the workouts.
3/1 - 40 minutes walking
3/4 - 40 minutes piyo
3/5 - 45 minutes weights/ab work, 25 minutes walking
3/6 - 40 min walking
3/7 - 35 min walking
3/8 - 25 min walking, 45 min pilates
3/12 - 25 min walking
3/13 - 45 min weights/abs
3/14 - 50 min walking
Total - 415/600
3/1 - 35 minute run
3/2 - 50 minutes in the gym elliptical and weights
3/3 - 30 minutes did a 5k at the school.
3/6 - 70 minutes at the gym stairs and elliptical
3/7 - 30 minute walk with neighbor
3/8 - 60 minute trail run
3/9 - 40 minutes weights at the gym
3/10 - 40 minute trail run
3/11 - 75 minute trail run and stretch
3/12 - 50 minutes in the gym lifting weights
3/13 - 40 minute elliptical
3/14 - 45 minute easy run - I actually walked a little...it was a beautiful day!
565 total
3/15
30 min interval tm
15 min weights - arms
690/1000
3/1 - 40 minutes walking
3/4 - 40 minutes piyo
3/5 - 45 minutes weights/ab work, 25 minutes walking
3/6 - 40 min walking
3/7 - 35 min walking
3/8 - 25 min walking, 45 min pilates
3/12 - 25 min walking
3/13 - 45 min weights/abs
3/14 - 50 min walking
3/15 - 60 min bike riding (all over town for SXSW!)
Total - 475/600
48 min pilates target specifics plus
557/1000
3/16 30 min interval tm
720/1000
100 min gardening
657/1000
3/1 - 40 minutes walking
3/4 - 40 minutes piyo
3/5 - 45 minutes weights/ab work, 25 minutes walking
3/6 - 40 min walking
3/7 - 35 min walking
3/8 - 25 min walking, 45 min pilates
3/12 - 25 min walking
3/13 - 45 min weights/abs
3/14 - 50 min walking
3/15 - 60 min bike riding (all over town for SXSW!)
3/16 -- 30 minutes mosh pit! (More SXSW. It was full-on and awesome and man was I sweaty by the time it was over.)
Total - 505/600
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