Last year I was having some weird health issues and decided to go off of dairy since my mother is allergic to dairy, it seemed to help slightly and I have stayed off of dairy until recently. I am currently very pregnant and have been craving yogurt in a big way, so decided to try some milk products and see what happens. I feel fine with yogurt, kefir and butter but I might have had a reaction to cheese (sore in corner of mouth) We don't have money for allergies testing now, it it possible that some types of dairy aren't an issue?
I have been taking supplemental calcium and probiotics, and I know for certain I am allergic to wheat and chocolate, I'm not interested in having a diet heavy in dairy products but would love to be able to use yogurt and good butter without worrying. I did see a nutritionist last year who felt I was fine with dairy, but it was the first thing I tried eliminating since my mom is so allergic to it. I am having a hard time nourishing myself and baby on a restricted diet.
Any advice would be appreciated!