So when rotating your foods one thing you are doing is "unmasking" antibodies so that if u react to something, it will be more pronounced... Correct?
Lets say seven days into the diet (hypothetically speaking, on a four day rotation) see a reaction. How would I know where it came from? What day would the culprit be? See,s so difficult to track this sort of thing, even with a food journal!
Does the concept of this diet mean that the unmasking of antibodies would make a reaction so pronounced that I'd notice it now right away?
Btw... I'm still not certain about what the unsaid rules are on posting here on mdc.... I feel like I have a million lists with regard to DVDs eczema!