or Connect
Mothering › Mothering Forums › Natural Living › Nutrition and Good Eating › Traditional Foods › Taking FCLO and deficient in vit. D :(
New Posts  All Forums:Forum Nav:

Taking FCLO and deficient in vit. D :(

post #1 of 3
Thread Starter 

I've been taking a spoon of Green Pastures FCLO for over a year now, sometimes even two. In January I had some labs done and discovered my vit D level was like 21, which is very low. How could that be? I thought I'm taking the best supplement for that on the market? Should I add some additional vit D3?

Appreciate any advice on this. Thanks!

post #2 of 3

I did the same thing as you (took FCLO for awhile and figured it would be enough vit D). After my blood test, it showed I was low too. I take both FCLO and Carlson liquid vit D now.

post #3 of 3

Your WHOLE diet matters, so from just that snippet of info it would be hard to tell. But basically, the more Vit A in your diet, the more Vit D you need.

New Posts  All Forums:Forum Nav:
  Return Home
  Back to Forum: Traditional Foods
Mothering › Mothering Forums › Natural Living › Nutrition and Good Eating › Traditional Foods › Taking FCLO and deficient in vit. D :(