236.2 (lost just over a pound)
At this rate it will take me years to loose the weight
I am trying to keep my carb intake low (I have PCOS). But as a result I haven't been eating very well...too much highly processed fake meat products (we are vegetarian). They are easy, low carb and high protein but not very good for me. I've also had a couple of binges
I haven't been exercising enough either because my lower back has been bothering me. But if I am honest with myself, there is something I can do...even if it is just walking the dog.
It's just such an overwhelming amount of weight...I cannot believe I have gained 120 pounds.
edited to add...sorry for the whiny sounding post; I just needed to get it out in order to start another week.
(((Hugs))). I have more than 100 pounds to lose, too. We can do this. Slow and steady wins the race!
Trekkingrl - thinking of you. Hoping you can push past this frustrating place.
Milk -- Hurray for breaking through to the 70s! That feels great, doesn't it?
I felt very bloaty this morning and was afraid to get on the scale, but I am at 266 -- a four pound loss this week! Feeling especially good about that since I am working on being more flexible with myself -- allowing an occasional treat. I feel like this would be a more viable way to eat forever.
Good luck to everyone!