Hi BabyBearsMummy! Way to go!
Tuesday
Ran about 3 miles, low (too low) cal day
Wednesday
Ran 3 miles with hills, super low cal day-- this is not intentional (or good), my stomach is a mess right now for emotional reasons.
Thursday
no workout, very very low cal day
Friday
Ran 2.5 miles, could hardly eat today so ridiculously low calorie day
Saturday
Ran about a mile, wanted to give my body a break since I am not eating well, very low calorie day
Sunday
no workout, normal low cal day-- getting back to normal, lost 10 lbs in 2 weeks with the craziness, which is great, but my focus is really on health so my goal is to eat regularly and well this week
Monday
no workout, but I ate well today, yay!-- low calorie day
Tuesday
yardwork workout, low calorie day
Wednesday
no workout, moderate calorie day
Thursday
no workout (sick), low calorie day
Friday
no workout (sick), low calorie day
Saturday
no workout, very low calorie day-- broke into a new decade on the scale, yay! That's 50 lbs down in 15 months!
Sunday
no workout, low calorie day
Monday
2.5 mi run with hills, low calorie day
Tuesday
3 mi run, mod calorie day
Wednesday
no workout, low calorie day
Thursday
no workout, low calorie day
Friday
no workout, moderate calorie day
Saturday
no workout, moderate calorie day
Sunday
ran 4.5 mi, moderate calorie day
Edited by sren - 6/10/12 at 9:42pm
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