Hello Mamas. I'm headed back to the East Coast and will likely be there for about 2 months. Baby is on west coast time, and I wanted to know if any of you have tips regarding how to adjust to the new time when it comes to sleep...If I was only going for a week or so, I'd have no problem but we'll be away long enough for the 3-hour time difference to have some kind of effect. Does anyone have experience with this type of situation?
Traveling, time zone change, etc.
We traveled for about 4 days in a time zone that was 4 hours later than us. I thought he'd be all messed up by it, but it wasn't that big of a deal actually. We did take a red-eye flight and arrived the next afternoon, so maybe that just reset us completely? I just tried to follow the clock to encourage him to nap at his usual times.
Have fun on the East Coast again!