DH and I have been limiting our meat intake lately and I've decided that I can do without it. My son had a milk/soy intolerance until recently and when I added it back into my diet symptoms that I've had my whole life suddenly showed up again (constant runny nose and bloating). I've come to the conclusion that I'm intolerant to dairy. I also felt 100x better when I wasn't eating processed foods full of soy so I don't eat that either. I guess this makes me a soy-free almost vegan?
I'm having a really hard time feeling full though despite all the food I consume in a day, DH feels the same way. Today I ate toast with jam for breakfast, two applesauce muffins, two slices of veggie pizza with no cheese, one banana, a handful of almonds, popcorn, two bowls of veggie bean soup, bread with margarine toast with peanut butter, pretzels, bread with tomatoes and olive oil and four mini oatmeal cookies. Everything was homemade except the bread, pretzels and cookies.
Is this constant hunger just my body going through changes and it will get better? Or am I doing something wrong?