i haven't done this myself.. I guess it would be kind of a mess to do but it seems like hitting bones with a hammer so they are splintered would make the minerals leech into the broth better
Mothering › Mothering Discussion Forums › Health › Nutrition and Good Eating › Traditional Foods › Would hitting chicken bones with a hammer before making broth release more nutrients?
Would hitting chicken bones with a hammer before making broth release more nutrients?
Mothering › Mothering Discussion Forums › Health › Nutrition and Good Eating › Traditional Foods › Would hitting chicken bones with a hammer before making broth release more nutrients?







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