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April 1000 minutes! - Page 2

post #21 of 34
Thread Starter 

yesterday 40 min calorie knockout

 

877/1000

post #22 of 34

4/17 - 40 minutes power yoga (in addition to the walk...  wishing to do more motivated me to actually go do so!  YAY!)

4/18 - 30 minutes walking

4/19 - 75 minutes walking (it was too pretty out to go back in, and she slept, so we were all happy)

 

755/1000

 

 

post #23 of 34

well that edit did not work!!

 

4/19-137 total minutes    122 running 9 miles    15 minute stretch and cool down

4/20- 50 min yoga

 

 

 

936 total

post #24 of 34

4/1 - 40 minute run

4/2 - 80 minutes in the gym - elliptical, treadmill intervals and a little weights

4/3 - 65 minute trail run

4/4 - nada

4/5 - 65 total    5 minute stretch   60 minutes solid running 7 miles

4/6 - 70 minutes at the gym      whee!!!!!!

4/7 - 35 min trail run

4/8  - Took a break to stuff my face!

4/9 - 45 minute easy jog with hubby

4/10 - 35 minutes elliptical

4/11 - 27 minutes yoga

4/12 - nada

4/13 - 45 minute trail run

4/14 - 90 minutes running tiller

4/15 - 42 minute jog with hubb

         worked in garden from 11 - 3   not sure I'm gonna count any part of it yet

4/16  -  70 minute trail run

4/17 - 40 minute stairs

4/18 - nada

4/19 - 137 total minutes    122 running 9 miles    15 minute stretch and cool down

4/20 -  50 min yoga

4/21 - 65 minutes total..... 50 minute trail run - 15 stretching and cooling before and after

 

 

1001  total

   


 

post #25 of 34

4/1 - 40 minute run

4/2 - 80 minutes in the gym - elliptical, treadmill intervals and a little weights

4/3 - 65 minute trail run

4/4 - nada

4/5 - 65 total    5 minute stretch   60 minutes solid running 7 miles

4/6 - 70 minutes at the gym      whee!!!!!!

4/7 - 35 min trail run

4/8  - Took a break to stuff my face!

4/9 - 45 minute easy jog with hubby

4/10 - 35 minutes elliptical

4/11 - 27 minutes yoga

4/12 - nada

4/13 - 45 minute trail run

4/14 - 90 minutes running tiller

4/15 - 42 minute jog with hubb

         worked in garden from 11 - 3   not sure I'm gonna count any part of it yet

4/16  -  70 minute trail run

4/17 - 40 minute stairs

4/18 - nada

4/19 - 137 total minutes    122 running 9 miles    15 minute stretch and cool down

4/20 -  50 min yoga

4/21 - 65 minutes total..... 50 minute trail run - 15 stretching and cooling before and after

4/22 - 40 minutes in the gym lifting weights, squats and lunges

 

 

1041  total

   

post #26 of 34

Go lab, there already!  thumb.gif

 

4/20 - 30 minutes walking

4/21 - 40 minutes walking

4/22 - 75 minutes walking (Another glorious day out in the sunshine...  and I learned, I need a hat to match my little walk workout wear!  My neck may or may not be pink.)
 

 

900/1000

 

 

post #27 of 34
Thread Starter 

4/19 - 50 min sculpt and burn

4/20 - 41 min kettlebell

4/21 - 52 min just dance 3

         180 min weeding/hoeing

4/22 - 60 min just dance 3

 

1260

 

post #28 of 34

 

Quote:
Originally Posted by MrsGregory View Post

Go lab, there already!  thumb.gif

 

4/20 - 30 minutes walking

4/21 - 40 minutes walking

4/22 - 75 minutes walking (Another glorious day out in the sunshine...  and I learned, I need a hat to match my little walk workout wear!  My neck may or may not be pink.)
 

 

900/1000

 

 

 

Thanks!  I am sure am tired though!  Damselfly is sure kicking butt up there too!

 

 

4/1 - 40 minute run

4/2 - 80 minutes in the gym - elliptical, treadmill intervals and a little weights

4/3 - 65 minute trail run

4/4 - nada

4/5 - 65 total    5 minute stretch   60 minutes solid running 7 miles

4/6 - 70 minutes at the gym      whee!!!!!!

4/7 - 35 min trail run

4/8  - Took a break to stuff my face!

4/9 - 45 minute easy jog with hubby

4/10 - 35 minutes elliptical

4/11 - 27 minutes yoga

4/12 - nada

4/13 - 45 minute trail run

4/14 - 90 minutes running tiller

4/15 - 42 minute jog with hubb

         worked in garden from 11 - 3   not sure I'm gonna count any part of it yet

4/16  -  70 minute trail run

4/17 - 40 minute stairs

4/18 - nada

4/19 - 137 total minutes    122 running 9 miles    15 minute stretch and cool down

4/20 -  50 min yoga

4/21 - 65 minutes total..... 50 minute trail run - 15 stretching and cooling before and after

4/22 - 40 minutes in the gym lifting weights, squats and lunges

4/23 - 50 minute easy run - about 5 minutes stretching before and after.

 

 

1091  total

 

 

 

 

post #29 of 34

You two ladies are kicking butt!

 

4/23 - 50 minutes walking

4/24 - 50 minutes walking

 

1000/1000

 

I am happy to say I've talked husband into coming home from work at a reasonable hour, so now, in addition to the walk I take in the morning, we also paddle around the block a few times in the evening.  Since I'm only fitting in walking most days, I like the idea of being up and just moving twice a day instead of just once.

 


 

post #30 of 34

4/1 - 40 minute run

4/2 - 80 minutes in the gym - elliptical, treadmill intervals and a little weights

4/3 - 65 minute trail run

4/4 - nada

4/5 - 65 total    5 minute stretch   60 minutes solid running 7 miles

4/6 - 70 minutes at the gym      whee!!!!!!

4/7 - 35 min trail run

4/8  - Took a break to stuff my face!

4/9 - 45 minute easy jog with hubby

4/10 - 35 minutes elliptical

4/11 - 27 minutes yoga

4/12 - nada

4/13 - 45 minute trail run

4/14 - 90 minutes running tiller

4/15 - 42 minute jog with hubb

         worked in garden from 11 - 3   not sure I'm gonna count any part of it yet

4/16  -  70 minute trail run

4/17 - 40 minute stairs

4/18 - nada

4/19 - 137 total minutes    122 running 9 miles    15 minute stretch and cool down

4/20 -  50 min yoga

4/21 - 65 minutes total..... 50 minute trail run - 15 stretching and cooling before and after

4/22 - 40 minutes in the gym lifting weights, squats and lunges

4/23 - 50 minute easy run - about 5 minutes stretching before and after.

4/24 - 55 minutes on the stairs at the gym.  No stretching!  Yikes....

4/25 - 61 minutes on the treadmill.  52 minutes running intervals and the rest stretching and cooling down

 

 

1152  total

 

post #31 of 34

4/1 - 40 minute run

4/2 - 80 minutes in the gym - elliptical, treadmill intervals and a little weights

4/3 - 65 minute trail run

4/4 - nada

4/5 - 65 total    5 minute stretch   60 minutes solid running 7 miles

4/6 - 70 minutes at the gym      whee!!!!!!

4/7 - 35 min trail run

4/8  - Took a break to stuff my face!

4/9 - 45 minute easy jog with hubby

4/10 - 35 minutes elliptical

4/11 - 27 minutes yoga

4/12 - nada

4/13 - 45 minute trail run

4/14 - 90 minutes running tiller

4/15 - 42 minute jog with hubb

         worked in garden from 11 - 3   not sure I'm gonna count any part of it yet

4/16  -  70 minute trail run

4/17 - 40 minute stairs

4/18 - nada

4/19 - 137 total minutes    122 running 9 miles    15 minute stretch and cool down

4/20 -  50 min yoga

4/21 - 65 minutes total..... 50 minute trail run - 15 stretching and cooling before and after

4/22 - 40 minutes in the gym lifting weights, squats and lunges

4/23 - 50 minute easy run - about 5 minutes stretching before and after.

4/24 - 55 minutes on the stairs at the gym.  No stretching!  Yikes....

4/25 - 61 minutes on the treadmill.  52 minutes running intervals and the rest stretching and cooling down

4/26 - 35 minute easy trail run 

4/27 - 85 minutes.   Ran 65 minutes solid and then walked to cool off/stretched

4/28 - skipped my workout to drive 2 hours so I could watch my son run for 4 minutes and 27 seconds.  He ran the mile

4/29 - 113 minutes - 10+ plus mile run.   stretching and cooling

4/30 - 73 minutes.  1 hour on the stairs.  Light weights...

 

 

1458 total   not too bad!!!!

I have been so slack for so many months!  It feels so good to be back and working hard. 

post #32 of 34

Where is everybody!?!?!

 

How did everyone finish up April?

post #33 of 34

4/1 - 90 minutes walking
4/3 - 60 minutes yoga (getting floppy at home with Mr. Yee!)
4/4 - 45 minutes walking
4/5 - 50 minutes walking
04/06 - 30 minutes walking
04/07 - 60 minutes walking
04/09 - 60 minutes walking
4/10 - 2 miles in 35 minutes, with the baby.  Go me!
4/11 - 50 minutes walking
4/12 - 30 minutes walking
4/14 - 2 miles in 40 minutes with the husband and the baby.  I blame the husband for the slow-down on the timed 2 miles.
4/16 - 60 minutes walking
4/17 - 30 minutes walking
4/17 - 40 minutes power yoga (in addition to the walk...  wishing to do more motivated me to actually go do so!  YAY!)
4/18 - 30 minutes walking
4/19 - 75 minutes walking (it was too pretty out to go back in, and she slept, so we were all happy)
4/20 - 30 minutes walking
4/21 - 40 minutes walking
4/22 - 75 minutes walking (Another glorious day out in the sunshine...  and I learned, I need a hat to match my little walk workout wear!  My neck may or may not be pink.)
4/23 - 50 minutes walking
4/24 - 50 minutes walking
4/25 - 60 minutes walking
4/26 - 50 minutes walking
4/27 - 20 minutes walking
4/28 - 60 minutes walking
4/30  -50 minutes walking
 

 

1270/1000

 

 

Count me in the May thread!  I want to diversify - I reviewed my weekly schedule and I have about 3 hours that I can spend for weights, power yoga, or some kind of standing or mat work.  I'm finally back to walking at a steady "exercise" speed - 3 or 3.5 mph while pushing the baby is a nice, gentle workout that I can sustain for an hour.  Now I want to add an actual challenge!  So for May I'll be shooting for 800 minutes of "something that isn't walking" and 1000 minutes of walking (or elliptical if the weather is bad - which it never is, gotta love Texas!) together.  Ooooof.  My backside aches just thinking about it.

post #34 of 34
Thread Starter 
Quote:
Originally Posted by damselfly41 View Post

4/19 - 50 min sculpt and burn

4/20 - 41 min kettlebell

4/21 - 52 min just dance 3

         180 min weeding/hoeing

4/22 - 60 min just dance 3

 

1260

 

4/23 50 min at home challenge

4/24 27 min 30 day shred

4/25 30 min cardio max

4/26 30 min last chance workout

4/27 35 min cardio max weight loss

4/28 30 min personal training workout

4/29 0

4/30 55 min calorie knockout

 

1517

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