I am athletic, I followed an intense work out schedule before conceiving. I know most doctors recommend to continue doing what your body is used but avoid bouncing and long distance running. So considering my history of two miscarriages last year, this time around, i decided to do things a little differently, reluctantly I gave up running, doing bikram yoga and taebo. Now I just limit my self to brisk long distance walks and elliptical or stair master at the gym. Have to remind myself constantly this is the time to nourish and do what's right for my baby and worry about achieving the next level in fitness when the baby gets here. Goal is not to gain over 25lbs though. What's everyone else doing? Has anyone seen any weight gain yet as a result of pregnancy? I still weigh the same.
Mothering › Groups › December 2012 Due Date Club › Discussions › What's your work out plan while you are preggers?
What's your work out plan while you are preggers?
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Mothering › Groups › December 2012 Due Date Club › Discussions › What's your work out plan while you are preggers?
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