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Mothering › Groups › December 2012 Due Date Club › Discussions › Lower back pain :(

Lower back pain :(

post #1 of 2
Thread Starter 
Anyone experiencing lower back pain??? I am prone to lower back pain and always know that my period is coming when I get it. So not sure whats going on... It's really bad and sometimes I even get really painful spasms too greensad.gif what can I do about it? I do yoga but that seem to only help a little. I did see a chiropractor but stopped because it didn't help.
post #2 of 2

I am having some lower back pain as well. The only things I have done to help it are to stretch and to just take it easy. Laying down when it starts to hurt has been helpful. I hope your back pain gets better soon!

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