DS is 22 months and is pretty much done nursing due to my pregnancy. He is still nursing once per day but I am pretty sure he is getting next to no milk anymore. He eats a great diet and is not picky ( he has things he doesn't like but not much), lots of meat, fish, veg, fruit (maybe too much?), water, grains and very little added sugar. He has been eating an insane amount of food recently, I can not feed him enough.
My question is what does he need in terms of milk and dairy? We have mostly stayed away from dairy with him as suggested by our natropath but I don''t know if its nessisary? He will drink a bit of rice or coconut milk sometimes but 1/4 cup a day at most.
Anyways, what did you do with your kids? I would really appreciate any advice :)