Hey ladies, since several of us are doing the Hypnobabies courses, I thought I would create a new thread so we can gush about it without hijacking other threads. So how are you guys liking it? What class are you on? Is it helping you?
For me so far, it seems to be helping. I feel in general a lot more positive, and I'm only done with Class 1 (homestudy version). I really like the CDs so far, although that lady's voice isn't the one I would have chosen for the discs!!! lol But that doesn't really matter. I find that after I do a CD, I feel very relaxed and a lot less stressed, and that's really nice. I keep trying to visualize my Bubble of Peace, but that's still a work in progress for me. Do you ladies have any tips about visualizations or what's working for you that you'd like to share?