post #21 of 28
4/25/12 at 10:45pm
- Emalin
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- 36 Posts. Joined 12/2010
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Don't have a lot more to add. Mainly want to second others who said that all their great oils, teas, ect went unused. EOs made me nauseous even though I normally love them. I'm an herbalist and could have cared less about herbs during active labor. Herbs and other remedies require thought, and I was just not in a thinking place. The biggest thing for me was lighting. I needed very soft and dim lighting. I also wanted music that took me inward as opposed to the light, relaxing stuff I thought I would want. That said, basic, strong chamomile tea was nice before things got really intense. I would advise getting a good lavender EO because it is so helpful for you and baby after the birth even if you forget about it during the big event. It's also good to keep homeopathic arnica around the house for trauma amd it is nice to take in the first few days postpartum. I used a lot of herbs after the birth because I have them on hand and while they are certainly helpful, they aren't necessary. Ask your midwife if she keeps homeopathics and tinctures on hand for various birth-postpartum situations. You may not need to buy your own. I think investing in your health BEFORE birth including strong nettle tea, a little red raspberry, the best quality food you can possibly afford, especially protein and bone broths, is the most important thing to think about. That and getting plenty of rest and nutritious, easy to digest food after the birth. As for the birth itself, you will be in a parallel universe where none of this matters.








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