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Hemp Hearts for weight loss?

post #1 of 3
Thread Starter 

Has anyone tried the "hemp heart" diet? Looking for input. Thanks!

post #2 of 3

i haven't, but i'm curious as to what it is. details?

post #3 of 3
Thread Starter 
Www.health-and-wisdom.com/Hemp_Products.htm

If I eat a large raw salad with orange or lemon juice...no dressing In the morning with 4 or 5 spoonfuls of hemp seeds sprinkled on I am not hungry for most of the day. I could see how you could lose weight with them if combined with exercise. Just wondering of anyone had any experience with it,
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