The reason: I need to challenge wheat (simple allergy possible, not Celiac). This is not going to be easy, as you'll see. To keep this simple we''ll skip the details.
The restrictions: (all have been challenged and confirmed): No oats or other cereal grains; no soy, peas, lentils; no peanuts, no tree nuts*; no eggs; no shellfish; no tuna or catfish; no mushrooms.
Limited: Garlic, ginger, peppers, dairy, *pecan, coconut
Yes, these are allowed: all meats, other fish, fruits and veggies, yeasts, quinoa
Also, just to make this more fun, I won't bother with likes and dislikes, and this is for an adult.
Help me brainstorm some really great breakfasts!
I'll start with...... fried leftover potatoes. With salmon? Like a hash? Other ideas for a potato-based breakfast?
What else can we think of?