Dr. Sears says 250 mg of Vitamin C, 1500IU vit A, fish oils, and probioitics 3 days before and after the vax. I am trying to start it sooner and do it much longer. I can't find a good source of Vitamin A for kids that she will take unfortunately. (She refuses all chewable multivitamins, she's very picky.) So we are just doing the C, fish oil, and probiotics. We normally do the probiotics and fish oil anyway, so we are just adding the C. I also am having a hard time finding a chewable or liquid C (I even tried kids' emergen-C) due to the pickiness, so we are stuck taking tons of the tiny Hyland's chewable C, each is only 25mg, but it's all DD will take! (She's 3, very picky stage.)
Also my ND friend said the homeopathic Ledum is what he recommends (he does vaxes and he actually is pretty pro-vax, I was suprised.) 30c potency, 1 dose right after vax, another dose that evening before bed, and continue if the child is experiencing pain or discomfort in the injection site.
So that is our plan at the moment.
I had borderline mercury toxicity due to childhood exposure. My dad was a dentist and we would play in the office around amalgam all the time. I even remember playing WITH amalgam, though he tells me that's in my head. Also my family were fishermen in NJ, we ate tons of bluefish which is now recognized as a very high mercury fish. Plus I had amalgam fillings in my teeth (thanks, Dad.) And was selectively vaxxed in the 1980s when all vaccines still had mercury. I requested testing from my ND as an adult before I was going to TTC, luckily I had years to deal with the results, but I am sure I could never get 100% of it out of my body. I did get the levels down very well, though.