I have a 3.5 months old who is exclusively breastfeed. Up until about 2 days ago I have had plenty of milk, even after going back to work 3 weeks ago and having to pump at work. All of a sudden yesterday I went to pump and not much came out (compared to what I normally produce). I had to pump 2 extra times yesterday just to make enough bottles for my son to have today. This morning I woke up and I didn't feel full like I normally do. Does anyone have any experience with a sudden drop in supply like this?
Earlier in the week I was sick with a cold, so I'm thinking maybe this had something to do with it. I didn't take any cold medicine, other than some coldeeze lazanges which I read were safe.
Does anyone have any advice for me to help me make sure my supply gets back to normal?