What is better for you...coconut milk or raw cows milk?

[jolenegreen]

Ive read so much good stuff on the both of them...and really cant decide which to stick with. They both taste so good :)

[meemee]

dunno which one is better.

i do both.

peppermint tea is wonderful with coconut milk and honey.

but oh boy earl gray and english breakfast is only good with cows milk.

[courtney_c]

My daughter can't have cow's milk (even raw), so we do coconut milk for her... The rest of us drink raw milk.  :-)  I say just mix it up!

[1love4ever]

I say raw cows milk, I believe we need good, raw animal fats and cows milk is a good source, especially since no one usually eats any other animal fat raw :)  I dont think coconut milk is bad, but it is a processed food and raw milk is not.  We find other ways to incorporate coconut into our diets!