So I just found out that I am 3-4 weeks pregnant, something that is not completely expected and not completely welcome.
Not welcome, because I have just started on track to eat better and exercise more, and loose weight so that I could prepare my body for the option of maybe having another baby. In like, a year. Maybe.
My last pregnancy ended with pregnancy induced hypertension, bed rest, daily arguments to avoid preterm induction, a crappy induction, and an "emergency" c-section. I don't want to do any of that again, and so, when I finally agreed to think about maybe having another one, I figured I'd better get serious about being healthy.
So, I'm OUTSTANDINGLY overweight (to the tune of 286 pounds) and I have just started (like three days ago, I'm not even kidding) eating Primal. Found out I'm pregnant this evening. My questions:
Can I sustain a healthy pregnancy eating primal?
Should I be worried that I may or may not loose weight?
Should I be trying to loose weight?
How am I supposed to exercise?
There doesn't seem to be that much info about it over at the daily apple. Or, if there is, I'm not finding it.
I am so at a loss as to which way to turn, which sounds so ridiculous as I type it...
Any direction would be great. Honestly.