I wanted to have an exercise encouragement thread, but there are many other little goals to strive for every day too, like drinking enough water. So please share any wins you have or any tips to make them happen. If any thread mavens have an idea to make it fancier, please share.
I have a goal of doing a DVD workout 3x a week and light exercise like swimming for dancing 3x a week.
I did a DVD workout today!