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Health drinks using real whey?

post #1 of 6
Thread Starter 
Does anyone have recipes or ideas for some tasty, (I'm thinking cool, but hot drinks might be ok too) refreshing beverages which use real liquid whey (like from cheesemaking) as a main ingredient?

I am sure whey drink recipes must be out there, but I don't actually have any TF cookbooks redface.gif so I thought you folks might have some ideas to share on the matter of using up this gallon of whey in my fridge.

Thanks!
post #2 of 6
There's a fermented lemonade recipe on the Food Renegade blog that uses whey. It's really yummy! I'll be back if I can find a link.
post #3 of 6
post #4 of 6
Thread Starter 
Awesome! I have kind of a ridiculous amount of whey to use up and tablespoon by tablespoon in soaking grains or making lacto ferments is just not going to do it smile.gif Thanks for the link!
post #5 of 6

I just made my first d

rink with whey...it is a fermented lemonade...totally refreshing

 

http://www.thehealthyhomeeconomist.com/video-fermented-hindu-lemonade/

post #6 of 6

Also I believe the healthy home economist also has a ginger ale receipe on her site.

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