I am a virgin and I have the smaller version of the Diva Cup. I have no problem inserting it, creating the seal and whatnot. It is when I remove it, I experience pain like none other, I have vomitted in the past. It's ridiculous, I would like to save money, the environment and insert better products that chemical tampons and such into my body, but every time I remove it, I feel I am giving birth to a mini baby :] Any advice?
PS Usually I rock it back and forth, or side to side and then half way out is when the pain comes and I have to breath in and usually man it and pull it out quickly, and sometimes it doesn't come out right away OUCH!
Also for when the flow is lighter does anyone have any recommendations? Thanx!