jo, your wedding plans sound like a terrific party and celebration. The dress is beautiful and the shrug will be a wearable heirloom. no pressure poppy! I can't imagine dh caring about my shoes for any reason other than me complaining that my feet hurt.
How will Ramadan affect Whole30 and such? Do you have a headlamp for night running?MelW, I hope the 'excitement' of the water leak is over and that the repairs go smoothly. That corpulent and cognizant...Wht was the real mantra?

Nic, did I mention I am not only going to be saying no but am going to pull back on commitments? I am driving myself crazy here.
bec, your taper madness is funny from this distance.
on the hotel situation/fix.plady, did you call about dd1's cough? I hope theatre camp is smooth yet dramatic.

real, I am so impressed with your use of the jogger. As ds2 approaches 40lb bec's old ironman sits in the garage unused (and available). I love all the passing you got to do while racing! My garmin 305 is 4 years old and the battery is not as spry a it once was. I have loaned it to ds1 but now it has teenage boy sweat on it and I need a new one.

Hi Geo! Did you sign up for the full or half in Oct? I should go back and read.
kerc, I hope you are glad to be home and I wonder how your dh can make it up to you???
Wow, I like talking to everybody but I need to post more often if I am going to do that. The little girls have been in ice skating camp and my former figure skater wants out. The skates sit in my closet next to the sewing machine getting about equal use lately. They are my prepregnancy shoe size (from half a dozen pregnancies ago) and I can not buy new ones or bear the thought of not wearing the style boot I am used to. Talk about first world problems to have in July! Runs are improving, sugar free agrees with me, I am moving toward more dietary changes that include adding animal protein. I have been doing so much reading and I think I will approach it like a 30 day or 3 month experiment. There are a couple of 'challenges' I am interested in participating in and I could use/am seeing radical improvement in various areas, not just weight loss.





mama. I've been there with depression, where even the slightest forward motion or activity or errand or chore or anything takes a monumental effort. Be gentle on yourself and ride the wave. Don't be afraid to reach out.
I'm being reminded, this morning, that I am not, actually 23 anymore! Today, I need to face the consequences of the frenetic energy of two days ago, where I made 3 different appointments for today, before heading out for haircuts for the whole family this evening!
with you guys
Wowza! Fast and awesome race!

Hang in there, sister. 


I am intentionally NOT thinking about calories or low fat, getting my fibre and carbs mainly from veggies and fruit - and the weight is finally melting away. 4-6 is ideal for me so I am hoping I can be there by fall. With so many other things falling apart around me, it is nice to be fitting back into some of my favourite clothes I haven't worn in a few years. This is why I never gave them away!

I'll be interested in how you feel about the whole thing after a month. I need the personal discipline to stick to a movement program that's more than 3x a week for a month. I've made good changes, but feel like there is so much more to do.
and

There's just nothing like a first triathlon. I remember SO many moments from my first, it was truly special. I'm so glad you got hooked! 
Oh, and there was actually MORE plot than I expected.
32 semi-ugly minutes on the stationary bike, 25 decent minutes of C25k on the TM not sure what the actual first week of C25k is, but i did 1:45 walk/:45 run for 25 minutes) I am SO out of shape it is literally scary, as in, I dont know if Ive ever come back from being so unfit ... it's like, at this age, every window of time not working-out creates a deeper and deeper hole out of which to crawl (almost literally) - it's not fun...
And dh seems to have worked out, more or less, the food stuff for me; I just need to make it happen. And I'll discuss with the farm people and finalize that this week, and look at invite proofs, and order the print run. My bluegrass picker friend might be able to come, my girlfriends have giant stashes of old linens, I think I can still get soda pop in tiny bottles, and I can order a cake when my friend gets home.
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