Or even for moms who haven't been there in a while (like it's been a few years since their last birth) Things DO change. and it's good to keep up to date.
My doula gave me a ton of samples. Lanolin, and I don't remember what all else. We are now good friends . . . I need to broach how that works, as I want her at this birth too - I mean, obviously, not a whole lot has changed about my birth plan, but maybe a few things . . . alot of the basics, we don't need to go over. I don't know if she still wants to come to a pre natal appointment or not. . . . and fees I don't mind, and would expect to pay her . . . but I just wonder. Also contemplating the idea of birth photography - she does that too.
I am down like 4-5 lbs. LOL, now that I don't really need to lose it!