I am not sure , if this is the right forum , but I´ll give it a try !
I am trying to find out , if I might suffer from some form of nutricional definciency or maybe I am missing something else !
Generally , I am quite healthy and I do a lot of physical activity , including heavy lifting and that sort of thing , plus I live in a 2 story house , so I am always up and down , up and down .
However , lately I have noticed , that the blood vessels in my fingers , for some reason especially my index fingers on both hands , in the knuckle area , have popped , which is very painful and always results in fairly large bruises , especially considering the small area
I do have ulcerated colitis , which I have been able to keep under control without medication for many years now ,
I eat very healthy and I take a capsule of omega 3, 6 , 7 and 9 and also a pregnancy multivitamin every day ( not because I am pregnant , which I am not , but I don´t want to OD on Vitamin A )
Since being outside regularly every day for extended periods of time , all year around , I also get plenty of sunlight
One thing , I should add is , that I had a very severe sepsis last January , which was cured without any lasting effects , bloodwork , that my doctor still checks regularly , has been fine for the past 3 months .
But why does this happen then ? Could I be lacking something ?
I am not a vegetarian , but if I eat meat , it is from ecologically raised cattle and only about 2 to 3 times per week !
I don´t have any other symptoms , so I just don´t understand it !
Anybody have an idea or maybe have been through the same thing ?