Did my first 10K ever this morning. I better have a loss on the scale Monday morning.
Mothering › Mothering Discussion Forums › Health › Health and Healing › Fitness and Weight Management › The 8 week healthy weight loss challenge 4.0 (started 7/30, enrolling through 8/4)
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The 8 week healthy weight loss challenge 4.0 (started 7/30, enrolling through 8/4) - Page 18
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I checked my weight on Thursday morning just to see where I was and I was 135. That was good but by this morning I'm back at 
Guess I'm gonna have to change something up. I've been walking and jogging 4 hours a week. Any suggestions as to what I might add that won't be too time demanding. We are starting back to homeschooling this week so there won't be too much extra time available. Thanks.
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Mothering › Mothering Discussion Forums › Health › Health and Healing › Fitness and Weight Management › The 8 week healthy weight loss challenge 4.0 (started 7/30, enrolling through 8/4)
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