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The 8 week healthy weight loss challenge 4.0 (started 7/30, enrolling through 8/4) - Page 20

post #381 of 437

163

 

have upped my number of sport sessions now that school has started ... but am upset not to progress much ....
 

post #382 of 437

131.0 today. I really hope to have this last pound off completely by next week.
 

post #383 of 437

136.4 again!  Not losing but not gaining either, glad for that. Definitely thought I would have gained this week so I'm actually pretty happy to see the same numbers again.thumb.gif

post #384 of 437
I am in Las Vegas for a conference so I will have to figure out the best places to eat here. 243.4 pounds this week. I want to keep up my weight loss here.
post #385 of 437

290.8

post #386 of 437

158.6 today. I'm very excited to see the 150's again.

post #387 of 437

165.

 

I think I'm ready to start really exercising again.  My abs are still a wreck from pregnancy, so I'll just be doing light work on them, but I'm ready to start running.  DH is also suddenly onboard with calorie counting and Couch to 5k, so I think we'll be working together and keeping each other motivated.  Yay!

post #388 of 437

148

post #389 of 437

I was lucky and got to weigh in this morning. 210.6  About five minutes later, my ds got into the closet, pulled out the scale and threw it. It's not working properly now. greensad.gif  Hopefully I will get a replacement scale this week. 

 

I'm up for 5.0! 

 

 

 

Exercise plan for this week-

 

Mon- walking

Tues- hockey, walking

Wed- 1 1/2 hours of hockey class/power skating

Thurs- walking

Fri- hockey league play

Sat- Family day/day off

Sun- 1 hour hockey class

post #390 of 437
Thread Starter 

164.8

post #391 of 437

I made a mistake last week. I was 201 not 203. I was at 201.5 and I lost a half pound so went to 201. I'm still there this week. 

post #392 of 437

245.6

 

=( I'm hoping it's just some water retention. The only big difference in my habits this week is that it's my "no meds" week in my medication cycle. There's this idea in the back of my mind that all the hard work and lifestyle changes I've made may be pointless. My weight might be completely controlled by my hormones and the meds that adjust them might be the only reason I'm getting healthier. I don't like the idea that I might have absolutely no control or input into my own health and well being. It implies that I could be forever dependent on meds to live a healthy life. 

post #393 of 437

219.4 ARG!

 

Barefoot Mama, I will totally take over the chart if you ladies want to do a 5.0! Hoping to make it budge in the next few weeks with STRICT tracking.... My UTI two weeks ago and a tooth extraction this week really hasn't helped. Sheesh!!!

post #394 of 437

No change for me today. Chinese food the night before weigh-in is not smart ;)

post #395 of 437

135 again.

 

It doesn't suck, as I've lost 36 pounds in the last year. Just hoping for some changes as I am working out super hard. I'm starting to think about what I want my end weight to be, but holy hell I still have a fat tire, and I don't mean five pounds of it. I can't find any comfortable clothes. My butt is a size 8 and my waist is still in 12 territory. So I just keep plugging away, lots of cardio. I added rowing in between weight sets and a sort of jump rope Tabata thing.

post #396 of 437

149...  again.  

Well, I'm still happy that it isn't going up!  That's a bonus!

post #397 of 437

No change from last week,

post #398 of 437
Same weight. :-(
post #399 of 437

no change for me this week - back with the chart soon!

post #400 of 437

Here we are ladies:

 

 

Name

Start

Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

Week 7

Week 8

Total Loss

% Loss

Amandamarie

213.8

216

213.8

212.8

212

211.6

211.8

210.6

 

3.2

 

BarefootMama99

180.8

175.4

178.6

175.5

176.4

176.4

176.4

176.4

 

4.4

 

BridesMother

177.8

179.8

179.8

179.2

179.2

179.8

180

180

 

-2.2

 

BuzzerBeater

139

139

139

137

137

135

135

135

 

4

 

Cynthia Mosher

210

207

205.7

204

203.5

201.5

201

201

 

9

 

Diana_of_the_dunes

173

171

170

170

169.5

167

166

165

 

8

 

Dmitrizmom

177.4

172.6

174

175

170.4

171

169.2

164.8

 

12.6

 

*green*faery*

269

267

267

----------

266

265

262

 

 

?

 

JollyGG

293.8

295

292.4

291.4

294.6

294.2

293

290.8

 

3

 

incorrigible

253

251.4

250

248.2

247.4

246

245

245.6

 

7.4

 

IsaFrench

162.2

161.6

159.6

160.4

162

162

163

163

 

-0.8

 

lilacvioletiris

245.0

245.8

244

244.8

244.2

244.2

243.8

243.4

 

1.6

 

MarieP

137.6

135.8

134

133.8

132.2

131.2

132.2

131

 

6.6

 

Milk8shake

168.7

166.5

166.5

169.4

164.3

164.3

164.3

 

 

?

 

nobodymove

139

138.8

138.2

137.2

136.4

136.4

136.4

136.4

 

2.6

 

PixieLittle

169.5

168.5

166

167.5

166

164

163.5

163.5

 

6

 

Ruthiegirl

183

183

183

183

183

183

----------

 

 

?

 

tropicana

148

150

149

145

144

147

149

148

 

0

 

thecoffeebean

190

187.6

187.4

187

187.8

187.8

187.6

187.6

 

2.4

 

tillymonster

222.6

219.8

219.4

218.6

219.4

219.6

221.8

219.4

 

3.2

 

Tnh2007

152

152

151

151

151

149

149

149

 

3

 

Valid28

168

166.2

163.6

163

160.2

163.6

161.6

158.6

 

9.4

 

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