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Mothering › Groups › November 2012 Due Date Club › Discussions › Best Calcium Supplements?

Best Calcium Supplements?

post #1 of 2
Thread Starter 

I've decided to start taking an extra calcium supplement, but am having a hard time finding good info. I just started taking Floradix calcium/ magnesium, but I noticed on the bottle last night that actual amount of calcium is very small and there are only 8 servings per bottle. And at $23 a bottle, I can't afford a $100/ month calcium supplement ;) Any thoughts?

post #2 of 2

I take Bone-Up from Jarrow.  It was recommended to me by a biochemist I was seeing a couple years ago.  It works well for me.  My kids take it too (smaller dose) since we don't eat dairy.

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