Pre-pregnancy, I had a very healthy diet and was nice and thin. Lots of fresh fish (tilapia, tuna, shrimp, scallops, clams - I live in a coastal community) some chicken, occas beef, eggs, lots of veggies, healthy carbs.
Now- ugghhh...all I want is crappy carbs and sugar. I CRAVE candy like CRAZY! I am so ashamed to admit it but I've been eating skittles, starburst, twizzlers, ice cream - all CRAP! And...believe it or not...it actually helps with my nausea. My diet is AWFUL and very unhealthy. I am barely eating ANY protein. I don't know what to eat. I am afraid to eat too much fish and it just doesn't appeal to me at all. Cannot even think about chicken or beef and eggs...yuck! I can literally live off of just candy and crackers right now. And, I am terrified of the scale...I know it's bad news
I would be so grateful for some suggestions on how to handle this disaster of a diet. I know I need more protein and much less sugar....please help!