Healthy Weight Loss Challengers - What Are You Eating? - Page 4

[lilacvioletiris]

Sunday, Aug 26

Breakfast - 2 eggs fried with canola oil and tomatoes, peppers, and vegetarian breakfast links, 2 slices of bread with Earth Balance spread, yogurt, grapes

Lunch - black bean burritos with tortilla, homemade black beans, cheese, tomatoes, peppers, yogurt

snack - grapes, yogurt

supper - tator tots, cottage cheese, yogurt

[Amandamarie]

Sunday-

Breakfast- cereal w/almond milk, chai w/almond milk

Lunch- veggie burrito

dinner- rice and veggie stir fry

[lilacvioletiris]

Monday, Aug. 27

Can speak to highly of my salt craving yesterday:

Breakfast: oatmeal with grapes, tator tos with ketchup

lunch: sandwich with vegetarian wham and miracle whip, potato chips, tomatoes (yummy little ones from garden), 2 yogurts

supper: angel hair pasta with tomato basil sauce, broccoli, slice of bread with baby bel cheese and miracle whip, yogurt

snack: combos cheese and pretzel snacks, 2 bags of freeze dried fruit

I think the writing down of the food has helped me lose, even when my choices aren't the best.

[Amandamarie]

Did fine until dinner yesterday.

Breakfast- cereal w/almond milk, chai w/almond milk

lunch- shared ramen noodles with ds

dinner- 4 slices of cheese pizza, green salad with ranch dressing

snacks- all the pieces of banana my toddler wouldn't eat because of brown spots. Probably ate 2 large bananas total.

[lilacvioletiris]

Tuesday, Aug. 28:

Breakfast: honey nut cheerios with almond milk and bananas, tator tots with ketchup

Lunch: cheese sandwich with miracle whip, sour cream and cheddar potato chips, 2 yogurts, grapes

snack: tortilla chips with sour cream and salsa

supper: cheesy potatoes, New Brunswick baked beans, broccoli, sponge cake with ice cream

[Milk8shake]

You two are doing so well.  I haven't kept up at all.  Haven't been eating to badly though.

[Amandamarie]

Tuesday-

Breakfast- cereal with almond milk

               Starbucks vente chai

lunch- grilled cheese and a few fries

early dinner- 2 pieces leftover pizza, slices of cucumber

late night snack- bowl of cereal w/almond milk

[Amandamarie]

Originally Posted by Milk8shake 

You two are doing so well.  I haven't kept up at all.  Haven't been eating to badly though.

I'm posting, but not eating as well the last couple of days.  I saw your weight loss posting for the week. Congrats!

[lilacvioletiris]

Thanks Milk, I am finding it is helping me lose, even when my food choices aren't the best.  If I have a good day, then I have something to reference to maybe repeat as far as eating goes in the future.

Wednesday, Aug. 29:

Breakfast: 2 slices of bread with peanut butter and apricot preserves, oatmeal with mixed berries

Lunch: cheese sandwich with wham and miracle whip, potato chips, grapes, 2 yogurts

Supper: chili style pasta - pasta, tomato sauce, black beans, green peppers, cumin, cheese sprinkled on top, yogurt, orange creamsicle sponge cake

[Milk8shake]

Thanks Amandamarie!  It was a good feeling!  

I will have to try and get back into the habit of recording what I am eating too, I do think it makes a difference to the number on the scales.  So today

B: Weetbix and soy milk

L: chili bean quinoa and vege sausage

D: pho bo w/ rice noodles, chili, coriander, etc

S: 2 vita weats w/ vegemite and 1 chocolate cupcake!  

[Amandamarie]

Breakfast- cereal w/almond milk, chai w/almond milk

Lunch- grilled cheese w/ a few fries, banana, cucumbers

Dinner after an 1 1/2 hours of hockey- 2 grilled cheeses, a large caffeine free soda ,   lots of water. 

Okay, after eating crummy for 3 days, I'm done. Time to get back on track!

[Amandamarie]

Friday

Breakfast- Cereal w/almond milk, chai w/almond milk

Lunch- cheese and avocado and mayo on sprouted wheat bread, carrots, an a banana

Dinner- Strawberry, banana, almond milk smoothie ,  egg sandwich and a few fries

Dessert - 2 bites of my dh's ice cream, a square of 72% dark chocolate

[Amandamarie]

Saturday-

brunch- Grilled cheese from local diner

dinner- cheese enchiladas verde, Spanish rice

dessert- hot chocolate with half and half (tried to make whipped cream, failed. Lol)

Sunday

Breakfast- fruit smoothie

Lunch- Seitan, avocado, mayo on sprouted wheat bread, banana

dinner- fries, seitan, avocado sandwich, 

dessert- homemade whipped cream (craved it)

Lost about a 1/2 a pound this week. Not surprised.

[Amandamarie]

How is everyone doing?

Yesterdays food choices weren't great.

Breakfast-  chai w/almond milk, slice of grilled seitan, a banana

Lunch- Strawberry fruit smoothie w/homemade low sugar whipped cream (yum)

           grilled seitan, avocado, mayo, on sprouted wheat

dinner- Nachos (chips and cheese)  Late at night, because my dd is allergic to corn.

dessert- 72% dark chocolate

[Amandamarie]

Thursday

Breakfast- eggs w/butter,  chai w/almond milk

Lunch-grilled cheese w/fries

dinner- ramen noodles,  strawberry smoothie,

dessert- coconut milk ice cream w/melted dark chocolate on top

Friday

Breakfast- 2 eggs, potatoes, and 2 slices of toast with butter. Vente chai from Starbucks

Lunch- grilled seitan, banana

dinner- cheese enchiladas w/ rice, chips,

dessert- 2 fudge bars