1000 Minutes in August!!!!!!!!!!!!! The Accountability thread!!! Come on in and post - any...

[lab]

Hey Gang!   Let's get moving....  Post here your daily exercise.  This is a great way to meet your goals.  I'm in for 1500

8/1 - 55 minute trail run

8/2 - 90 minute run with the team

145 total

[MrsGregory]

I'm in for 800 walking and 800 "anything else", for a total of 1600.  I'm at 0.  I'm not worried! 
 

[lab]

Go Mrs Gregory!!!

8/3 - 102 minute  trail run   long long long trail run

247 total

[MrsGregory]

Go me?  Go YOU!  102 minutes of running, wowza!

08/03 - 50 minutes walk; 30 minutes weighted squats and upper body

[MrsGregory]

8/6 - 90 minutes walking

<gasp>

[lab]

Mrs Gregory - I think we are only folks keeping this thread alive this summer....

8/1 - 55 minute trail run

8/2 - 90 minute run with the team

8/3 - 102 minute  trail run   long long long trail run

8/6 - 60 minutes running with the middle school cross country team...very slow.  I think I ran 3 miles!

8/7 - 50 minute trail run

357 total

[lab]

8/8 68 minutes gym

8/9 30 minutes easy jog

455 total

[MrsGregory]

Oh, <coughs>, is it just us cool kids in here then?

I don't really mean it, I'm looking forward to having the others back from their summer breaks as much as I'm enjoying it just being us two.

8/7 - 45 minutes walking

8/9 - 45 minutes yoga

8/10 - 45 minutes yoga

8/11 - 75 minutes walking (So far! Hoping to drag the hubs onto the yoga mat tonight.)

[lab]

8/10 45 minute run

8/12 80 minutes walking with Dr

8/14 50 min run

8/15 40 min run

670 total

[lab]

8/16 - 35 minutes in the gym. Squats arms etc


705 total

[MrsGregory]

Exactly zero yoga was done that night.  But I did a new physio-ball workout, and although the push-ups felt much, much easier than I am used to push-ups feeling, I can feel a soreness today.  Amazing!

8/13 - 45 minutes power yoga

8/14 - 45 minutes walk

8/16 - 30 minutes warm-up and physio-ball; 10 minutes yoga afterwards

[lab]

Well Mrs G - I'm about to totally give up on everyone.   Maybe September will draw a crowd?!?!?!

8/1 - 55 minute trail run

8/2 - 90 minute run with the team

8/3 - 102 minute  trail run   long long long trail run

8/6 - 60 minutes running with the middle school cross country team...very slow.  I think I ran 3 miles!

8/7 - 50 minute trail run8/8 68 minutes gym

8/8 - 68 minutes gym

8/9 - 30 minutes easy jog8/10 45 minute run

8/10 - 45 minute run

8/12 - 80 minutes walking with dd

8/14 - 50 min run

8/15 - 40 min run

8/16 - 35 minutes in the gym. Squats arms etc

8/17 - 72 minutes total  60 solid minutes running - the rest was warming up, cooling down and stretching

777 total 

[MrsGregory]

Yeppers, maybe the cooler temps will inspire some folks to get in motion!

8/18 - 45 minutes walking

[lab]

8/1 - 55 minute trail run

8/2 - 90 minute run with the team

8/3 - 102 minute  trail run   long long long trail run

8/6 - 60 minutes running with the middle school cross country team...very slow.  I think I ran 3 miles!

8/7 - 50 minute trail run8/8 68 minutes gym

8/8 - 68 minutes gym

8/9 - 30 minutes easy jog8/10 45 minute run

8/10 - 45 minute run

8/12 - 80 minutes walking with dd

8/14 - 50 min run

8/15 - 40 min run

8/16 - 35 minutes in the gym. Squats arms etc

8/17 - 72 minutes total  60 solid minutes running - the rest was warming up, cooling down and stretching

8/21 - 50 minutes on the trails

8/23 - 65 minutes in the gym

892  total 

[MrsGregory]

8/20 - 45 minutes yoga

8/21 - 45 minutes yoga

8/22 - 45 minutes Pilates

[MrsGregory]

8/25 - 60 minutes walking

8/27 - 45 minutes yoga

[lab]

8/27 - 50 minute run from the auto garage.  My car wasn't ready

942 total

[lab]

8/1 - 55 minute trail run

8/2 - 90 minute run with the team

8/3 - 102 minute  trail run   long long long trail run

8/6 - 60 minutes running with the middle school cross country team...very slow.  I think I ran 3 miles!

8/7 - 50 minute trail run8/8 68 minutes gym

8/8 - 68 minutes gym

8/9 - 30 minutes easy jog8/10 45 minute run

8/10 - 45 minute run

8/12 - 80 minutes walking with dd

8/14 - 50 min run

8/15 - 40 min run

8/16 - 35 minutes in the gym. Squats arms etc

8/17 - 72 minutes total  60 solid minutes running - the rest was warming up, cooling down and stretching

8/21 - 50 minutes on the trails

8/23 - 65 minutes in the gym

8/27 - 50 minute run from the auto garage.  My car wasn't ready

8/29 - 40 minute run

8/30 - 65 minutes running and stretching

1047   Man!  I slacked off this month

[MrsGregory]

08/03 - 50 minutes walk; 30 minutes weighted squats and upper body

8/6 - 90 minutes walking

8/7 - 45 minutes walking

8/9 - 45 minutes yoga

8/10 - 45 minutes yoga

8/11 - 75 minutes walking

8/13 - 45 minutes power yoga

8/14 - 45 minutes walk

8/16 - 30 minutes warm-up and physio-ball; 10 minutes yoga afterwards

8/18 - 45 minutes walking

8/20 - 45 minutes yoga

8/21 - 45 minutes yoga

8/22 - 45 minutes Pilates

8/25 - 60 minutes walking

8/27 - 45 minutes yoga

08/31 - 45 minutes power yoga

430/800 everything else; 410 walking

I'm in for a September thread, but I'm only here until September 18th or so...