Let's have a designated place to share what's working for us as far as suppressing ms and whatnot.
So far I have found that putting a couple small drops of spearmint essentials oil on my pillow at night keeps the queasiness away and helps me sleep soundly. It's a pleasant smell and it even gets in my hair a bit so I get hints of it until I shower for the day.
Another life saver has been sweet potatoes. I'm currently doing a Whole30 (http://whole9life.com/category/whole-30/) and even with my slight MS I've been able to stay on track. I have had moments where it's gotten hairy and I have saved myself by making some sweet potato fries and homemade paleo mayo. Within minutes of eating them I feel alive again.
What's helping you?