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Guided meditation/imagery for fertility - X-posted in Infertility

post #1 of 7
Thread Starter 
Does anyone have any recommendations for guided meditation/imagery/visualization CDs for fertility? I'm thinking it would help with the stress and emotional roller coaster of infertility. I'm new to meditation, so if there are general meditation CDs that would be good, I'd love to hear about those too.

Thanks!
post #2 of 7

I enjoy this one a lot.  It's not too new agey or too spiritual for my tastes, and it's very relaxing.  I fall asleep almost every time I listen to it.  I didn't realize I fell asleep the other day, but I woke up so refreshed and when I looked at the clock I realized I was missing a chunk of time.  The same woman has several different meditations available on Amazon, so you might want to check those out too.

I saw someone on here recently say she was using one from the Circle and Bloom website.  It has meditations for each part of your cycle and for different infertility treatments.  It looks interesting, but it's more expensive.  Good luck!

goodvibes.gif

post #3 of 7
Thread Starter 
Thanks Pokey! I had been looking at this one. Glad you liked it. I'm going to download it and go from there.
post #4 of 7

Glad I could help!  I hope you like it. smile.gif

post #5 of 7

I like the concepts behind the Circle and Bloom one, but the voice really grates on my nerves, so it's counterproductive. If nasally voices on a recording don't bother you, you might look at that one.

post #6 of 7

I could not stand the voice on the Circle+Bloom ones either

 

I used ones from this site  http://www.anjionline.com/

post #7 of 7
Glad I am not the only one.
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