I was on a very intensive schedule, I want to say 3x weekly for two months, then twice a week for another three months. I was on once a week when I got pg and continued that through the pregnancy. I've been taking DS twice a week since he was about two weeks.
I like them and I've felt good about the whole thing but now I've been seeing and hearing things that make me wonder if it's dangerous, or quackery, or what. That subluxations don't exist, and they shouldn't crack you ever, and kids' bones are too soft, and that the maintenance care is a scam.
The pro side makes sense but the anti side does too. I don't know what to believe and I'm freaking out that I'm risking my kids and wasting money. I've spent thousands on this and believe me it's a hardship.