Holy moley... a week without power? Crazyness... I hope you stay safe also!
Mothering › Mothering Discussion Forums › Health › Health and Healing › Fitness and Weight Management › 8 Week Healthy Weight Loss Challenge 5.0 (enrolling thru 10/10, starts 10/8)
8 Week Healthy Weight Loss Challenge 5.0 (enrolling thru 10/10, starts 10/8) - Page 11
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Mothering › Mothering Discussion Forums › Health › Health and Healing › Fitness and Weight Management › 8 Week Healthy Weight Loss Challenge 5.0 (enrolling thru 10/10, starts 10/8)








Just not coming off this time. Last 2-3 weeks I've had a bum knee. I think doing squats is what's doing it. After I've done squats I have knee pain for the next day or two. Don't know what's going on. Maybe I'm not giving it enough time to heal between jog days. I have been doing the HIIT and even when I run my knee hurts. Any suggestions?





Such torture...
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